Self help & health promotion
Book appointments and request prescriptions
General Health and Well-being
Self-Care Information and Fact Sheets
Addiction
Alcohol
Drugs
Digital Health Support
Smoking and Nicotine
Advocacy Services
Allergy
Arthritis
Asthma
Benefits, Citizens advice bureau
Bereavement
Heart/Blood Pressure
Child Health
- www.nspcc.org.uk
- www.childline.org.uk or Call 0800 1111 anytime
- Staffordshire Children and Family Services
- CAMHS
- Patient information leaflets at www.patient.co.uk
Diabetes
COPD
Disability
General Information
- www.disabilityrights.uk
- www.gov.uk/browse/disabilities
- www.disability.now.org
- A new disability service for people of all ages
- Disabled groups and clubs by county
Learning Disabilities
Children with Disabilities
Physical Disabilities
Dementia
Kidney
Mens Health
- Patient information leaflets at www.patient.co.uk
Mental Health
Links to self help leaflets for:-
- Anxiety
- Anger
- Bereavement
- Depression
- Eating disorders
- Obsessions and compulsions
- Panic
- Sleep Problems / Insomnia
- Stress
- www.patient.co.uk
www.ntw.nhs.uk/pic/selfhelp
www.moodjuice.scot.nhs.uk
NHS Choices
Nutrition
Organ Donation
Pain
Respite Care
Senior Health
- Patient information leaflets at www.patient.co.uk
Sexual Health
Stroke
- www.stroke.org.uk
- Confidential helpline – 0303 3033 100
Tinnitus
- British Tinnitus Association – 0800 018 0527
- www.tinnitus.org.uk
- www.takeontinnitus.co.uk
Travel
Womens Health
- Patient information leaflets at www.patient.co.uk
Young People
- www.childline.org.uk or call 0800 1111 anytime
- www.nspcc.org.uk
- www.youngminds.org.uk
- www.respectyourself.org.uk
- www.brook.org.uk
- Patient information leaflets at http://www.patient.co.uk
Expert Patient courses:
http://www.expertpatients.co.uk
A More Extensive and specific list of self help websites and contact details can be found at: www.patient.co.uk/selfhelp.asp.